Please join us in wishing our very own Sue a happy birthday.

Thank you for all of your hard work, we would be lost without you. We look forward to celebrating with you at the awards gala this evening 🥳🎉 ... See MoreSee Less

The team are looking forward to tonight’s Suffolk Chamber of Commerce Business Awards ceremony.

We are lucky to be finalist’s in TWO categories at this year’s awards! 🥂🏆 🎉

#SuffolkBusinessAwards #ProudFinalists #SuffolkBusiness ... See MoreSee Less

Got some burning health & safety questions? 🤔

Well, let us help you answer them 👍

Don’t forget, tomorrow, we are teaming up with Laura at SHE does safety for a FREE, informal Health, Safety & Fire drop-in for local small businesses in Lowestoft.

We know Health & Safety can sometimes feel like another thing on the never-ending business to-do list - especially when you’re not quite sure what you actually need to have in place.

So, we’re keeping this one simple.

No presentations.
No classroom session.
No booking needed.
Just relaxed, practical conversations over a cuppa. ☕

Come along and chat to us about:

🔹 Health & Safety for small businesses — what you need and where to start
🔥 Fire Safety and Fire Risk Assessments
📋 Policies, risk assessments and other H&S documentation
🌱 Keeping Health & Safety proportionate and manageable as your business grows
❓ Or simply bring along any H&S or fire safety questions you’ve been meaning to ask!

Whether you’re just starting out, your business has recently grown, or you simply want to sense-check that you’ve got the right things in place, pop in and have a chat with us.

📅 Friday 6 November 2026
📍 MJ Training, Lowestoft
⏰ 10:00am - 12:00pm
💙 FREE to attend — just drop in and say hello!

We’d love to see plenty of local businesses there. Please feel free to share this with another business owner who might find it useful.

Book Your space: calendly.com/laura-shedoessafety/health-safety-drop-in-w-she-does-safety

#Lowestoft #HealthAndSafety #SmallBusiness #FireSafety #LocalBusiness ... See MoreSee Less

Wellness Wednesday | National Stress Awareness Day 💭🧠

Today is National Stress Awareness Day, a reminder that looking after our mental wellbeing is just as important as our physical health.

Stress can affect us all, both in and outside the workplace, and sometimes it’s easy to overlook the signs when life gets busy.

Taking regular breaks, talking to someone, getting outside for some fresh air or simply taking a moment to reset can make all the difference 🌿

We’re passionate about promoting positive mental wellbeing and encouraging everyone to look after themselves and each other.

💬 What’s one thing you do to help manage stress and protect your wellbeing? ... See MoreSee Less

🎯 TARGET TUESDAY!

This week’s target: Think Before You Lift 📦💪

Whether you’re moving boxes, lifting equipment or simply rearranging your workspace, poor manual handling techniques can lead to injuries.

Before your next lift, take a moment to consider:

📦 The load – Is it too heavy, bulky or awkward to move safely?

🚶 The route – Is your path clear of obstacles and trip hazards?

💪 Your technique – Can you keep the load close to your body and avoid twisting?

🤝 Ask for help – Would a colleague or mechanical aid make the task safer?

🎯 Your Target Tuesday challenge: Before lifting or moving anything today, pause and assess the task. Could there be a safer way to do it?

Remember: A few seconds of planning could prevent a long-term injury.

If your team could benefit from practical Manual Handling training, get in touch, we’re here to help you keep your workplace safe and your staff confident.
☎️ 07729 696061 or 01502 560779
📧 info@mjtrainme.co.uk
💻 www.mjtrainme.co.uk ... See MoreSee Less

🚨 Ready to take your first aid skills to the next level?

We have 2 places available on our upcoming Level 3 First Response Emergency Care (FREC 3).

🚑 Led by an A&E Doctor
📅 19, 20, 26, 27 November & 4 December
📍 MJ Training Centre, Lowestoft
💷 £495 + VAT (interest-free payment plans available)

Whether you’re looking to become an event medic, first responder or develop your emergency care skills, this Ofqual-regulated qualification could be your next step.

If you would like to book a place or further information, or to discuss your training requirements, contact us on any of the below:
☎️ 07729 696061 or 01502 560779
📧 info@mjtrainme.co.uk
💻 www.mjtrainme.co.uk ... See MoreSee Less

This morning, Michele delivered a demonstration at this months WASEG (Waveney Safety and Environment Group - WASEG) on various manual handling techniques.

Sharing useful tips on safe lifting, moving and handling to help reduce the risk of injury and promote safer working practices.

A few simple changes in technique can make a big difference when it comes to keeping yourself and others safe 👍😊 ... See MoreSee Less