Open House: Enjoy free refreshments and get hands-on with first aid basics—CPR, choking response, and more. Bring the kids; it’s never too early to learn!
We provide high quality, practical first aid and health & safety training in our own Training Centre situated by the Harbour in Lowestoft. We also come out to clients and deliver training at their venues across Suffolk, Norfolk, Essex and beyond.
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Cutting-edge Training Tools
Electronic CPR manikins, realistic scenario setups, and a dedicated moving & handling area.
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Flexible training options
Attend at our centre or we can train your team on-site.
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Convenient location
Nearby parking, shops, and a beach for a relaxing lunch break.
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Courses We Offer
First Aid Courses
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Food Safety
Manual Handling
Safe Moving Of People
Health & Fire Safety
Not sure what first aid cover you need? use our online calculator to find out! Ready to book? Contact us today!
Suffolk’s leading first aid + health & safety training provider with over 30 years experience⛑️🩹
Well Microsoft is off line, it appears. But people laugh when Shanice our fabulous Office Manager, tries to not have me doing much of anything on the 13th day of every month, if possible. (I am jinked with regards to the 13th.) We do not even use 13 on our invoices, as they will always be the one that we have to chase to be paid.
Well today is Friday the 13th. So our calendar stated - 'MICHELE DO NOT TOUCH ANYTHING' Well answering emails and a teams call to support a candidate to complete his course, shouldn't be an issue!!
EXCEPT Microsoft appears to be DOWN. Sorry everyone who is affected by this, it may be me who jinked it 🙁
This is an amazing place. Please share to anyone you think could benefit from there support.Our Women’s Project has nine spaces available from January 2027.
Are you, or someone you know, looking for a safe and supportive environment to move forward from challenging life circumstances?
Based in a women-only house within the beautiful grounds of our Ditchingham community, the Women’s Project supports nine women who are experiencing challenges including: • Sexual violence • Domestic abuse • Coercive control • Homelessness • Living in temporary accommodation • Considering leaving an unsafe living situation
Each woman has her own room, and we can consider pets. Our trauma-informed approach provides therapeutic support tailored to individual needs, including programmes focused on awareness and recovery from domestic abuse and sexual violence, alongside workshops led by creative practitioners.
Participants can also develop new skills through creative workshops and gain valuable work experience within our three on-site businesses.
Throughout the year, each woman is supported to explore their aspirations and plan their next steps.
Our aim is to empower women to build resilience, develop confidence and create a positive future for themselves.
Interested in finding out more or applying for a place? Visit the link in our bio for further information about the Women’s Project and how to apply. Please share this post to help us reach women who may benefit from this opportunity. ...
Here are a few photos from this week, where we’ve been out delivering first aid training at one of our client’s premises.
We offer on-site training across Norfolk, Suffolk and the whole of East Anglia at no extra charge! 👍
Training at your own premises means: ✔️ Less travel and disruption for your team ✔️ Practical training in a familiar environment ✔️ Training tailored to your workplace needs
We can also travel further afield, although an additional travel charge may apply.
Whether you’re a small business or a large organisation, we can bring our professional, hands-on first aid training directly to you.
For further information, or to discuss your training requirements, contact us on any of the below: ☎️ 01502 560779 / 07729 696061 📧 info@mjtrainme.co.uk 💻 www.mjtrainme.co.uk...
This Wellness Wednesday falls on Remembrance Day, a time to pause, reflect and remember those who have served and sacrificed.
It’s also an opportunity to recognise the importance of looking after one another, particularly those who may be living with the physical or emotional effects of their experiences.
Sometimes, simply taking the time to listen, show kindness or check in on someone can make a difference to their wellbeing.
I'm super excited to have had a call with Andrea from Women Talking Fire today, exploring how we might turn an idea that's developed through lots of discussions with women's organisations into something genuinely useful! 🔥
Through my work with CICs, charities and women's refuges at SHE does safety, we've recognised a need for greater choice when it comes to arranging essential fire safety work, maintenance and repairs.
For women and children who have experienced trauma, having the option of a female contractor can make a real difference.
So, we're looking to bring together a network of female tradespeople and fire safety professionals who might be interested in supporting women's refuges and safe accommodation.
We're thinking fire alarm engineers, fire door specialists, electricians, plumbers, heating engineers, general maintenance and everything in between!
I'm starting with my connections across East Anglia, but there's potential for this to grow much further.
We'd love to hear from women who might be interested in getting involved.
If that's you, or you know someone who might be interested, please do get in touch or tag them below!
This week’s target: Is your defibrillator rescue-ready?
Having an AED is one thing, but making sure it’s ready to use in an emergency is just as important.
Take a few minutes today to check:
🟢 Status indicator – Is it showing rescue-ready? 🔋 Battery – Is it within its replacement date? ❤️ Electrode pads – Are they sealed and in date? 📍 Accessibility – Is your AED easy to locate and access? 📝 Maintenance – Are your routine checks up to date?
🎯 Your Target Tuesday challenge: Check your AED today, following the manufacturer’s instructions.
When was the last time your defibrillator was checked? 🤔 ...
It was our pleasure 😊💙💙 A big thank you to our wonderful friends at @mjtrainme! 🙌
MJ Training, our first aid and manual handling trainers, have kindly donated a pair of Little Anne resuscitation aids. 🫶
Their generous donation will help our companions, staff and volunteers practise es-sential life-saving skills and build confidence in responding to emergencies. 🚑
We have a number of courses coming up at our dedicated training centre in Lowestoft. ⛑️ 1 Day Level 3 Emergency First Aid at Work Course: 11 November, 2 or 7 December
⛑️ 2 Day Level 3 First Aid at Work Requalification Course: 2&3 December
🩹 2 Day Level 3 Paediatric First Aid Course: 2&3 December
⛑️ 3 Day full Level 3 First Aid at Work Course: 14-16 December
🏥 Level 3 First Response in Emergency Care (FREC 3) Course: 19, 20, 26, 27 November & 4 December
✅ Ofqual regulated courses ✅ HSE compliant ✅ Certificate valid for 3 years
First aid course prices include 2x free annual refresher renewals, course manual, practice on your own QCPR manikin, up to date revision documents in accordance with HSE, light refreshments at our training centre +much more.
For further information, or to discuss your training requirements, contact us on any of the below: ☎️ 07729 696061 or 01502 560779 📧 info@mjtrainme.co.uk 💻 www.mjtrainme.co.uk...
Trustindex verifies that the original source of the review is Google.
Fabulous first aid training, so informative and a relaxed session so everyone felt at ease. All our boys that took part really enjoyed it. I personally was ill during the session, and other than looking after me I was allowed to go home and then re-join a different session at a later date to complete the training at no extra cost which was brilliant. I cannot recommend MJ Training enough if you need to complete this kind of training.
Posted on Google
Kelly Baker
8 June 2026
Trustindex verifies that the original source of the review is Google.
I recently attended, and successfully completed, the Level 3 First Aid at Work course with MJ Training. Many thanks to Michele and Sue for their knowledge, teaching style, hosting, facilities, and sense of humour - it all helped make the whole experience enjoyable and the learning stick in my mind. If you ever get the chance, please prioritise just 3 days of your working week to learn valuable skills that might just help save someone’s life.
Posted on Google
Laura Davies
15 May 2026
Trustindex verifies that the original source of the review is Google.
I completed the 1 day Emergency First Aid at Work course yesterday. I had a great day! It covered everything we needed to know with a good pace and I felt very confident in what we had learnt by the end of the day. Thank you!
Posted on Google
Clare Varela
9 May 2026
Trustindex verifies that the original source of the review is Google.
Excellent course. Very detailed and thorough, and with enough repetition to ensure that what was being taught could be easily remembered.
Great experience of the trainers too, both Michelle and Sue delivered in a really easy to understand and well paced manner.
I would recommend to anyone wishing to take a first aid at work course.
Posted on Google
Olivia Lord
4 May 2026
Trustindex verifies that the original source of the review is Google.
Very informative First Aid Training course & Food Safety course, would definitely recommend for people to use this company!
Posted on Google
Mike Nursey
13 February 2026
Trustindex verifies that the original source of the review is Google.
Excellent training. The only time I can remember a First Aid course where there was so much equipment for everyone to use at the same time. Nice relaxed teaching style. Highly recommended.
Posted on Google
Brad Archer
28 January 2026
Trustindex verifies that the original source of the review is Google.
Ive had Sue as my trainer who has been very helpful and always happy to answer any questions that I had.
I found the course was incredibly thorough and clear throughout.
Posted on Google
Ashley Barnes
28 January 2026
Trustindex verifies that the original source of the review is Google.
Great course, informative and professional. Highly recommended
Posted on Google
Trudie Knights
28 January 2026
Trustindex verifies that the original source of the review is Google.
Very good well planned and informative.
Very friendly and approachable tutor.
Posted on Google
Luke Frost
28 January 2026
Trustindex verifies that the original source of the review is Google.
Great course, handy skills to know, and makes me confident in knowing I could help someone if needed, our trainer was Sue, she was friendly and very helpful!
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